Goals, planning, and a softer commitment to ourselves

Goals, planning, and a softer commitment to ourselves

Some musings, a little naval-gazing, and (I hope) some inspiration for you. I’m the kind of person, like many, who tends to seek instant gratification. Actually, I take that back. I don’t seek instant gratification. Well, sometimes, but that’s more like for a piece of...
Why I’m not afraid of change

Why I’m not afraid of change

Hint: Sitting in the discomfort of change is a superpower. When I logged in to prepare this post, I realized that I hadn’t written anything since September 28th. At first, this bummed me out because one of my missions for this year was to be more consistent with...
Thoughts about fear and bravery

Thoughts about fear and bravery

Hint: Befriending your fear is the path to bravery. I have been thinking a lot about fear this week.😬 During a recent conversation with my niece, while I was trying to help her assuage some of her own fear, I told her “I feel afraid A LOT of the time.” “But you always...