What’s in here: InnerVoice Studio is turning 9! 🥳 The quickness of the passage of time remains a total mystery. What I’ve been up to so far this year…🤓 Meetups, conferences and workshops, oh my! We’re only getting started, baby. 😎 New programs coming your way! A final...
BROWSE ALL POSTS IN:
Uncategorized
9 reasons your voice won’t come out in meetings
Is this you? When you go to speak up in a meeting, your voice just won’t come out. Five minutes ago you felt fine, but now you feel like you have no control over the volume or tone of your voice. Your throat feels tight and dry and suddenly everything is gravelly and...
Conscious communication and co-creating your own life.
Lately, I’ve been thinking a lot - like a lot - about the idea of conscious communication. It’s always been the undercurrent of my work, but lately, I’ve been trying to define it more clearly and bring it to the foreground. So…here’s today’s attempt. Let me know what...
Endings, beginnings, back pain and taking up space
This post was originally shared on February 7, 2020. This was in 2015 at our final teacher showcase for OpenVoice Studios. I was in the middle of selling off the equipment and furniture and finding someone to take over the lease, and a gazillion stressful activities...
Finding safety and power through connecting with the feminine
This post was originally shared on Facebook on February 7, 2017. There are so many ways in which yoga and singing and life overlap for me. From the foundational components like posture and breathing, self-care and self-compassion...to the nuances of using your body...
When a Home Depot email sparks self-inquiry
I received two back-to-back emails this morning from two completely different organizations with subject lines that began ‘Start the new year strong…’ and then implied that all I needed to do was purchase a new dishwasher or SaaS product to be effective in this...