I Felt Powerless Today

I Felt Powerless Today

With some effort, I remembered the truth. Today has been a stressful day. I’m being audited by a Great and Powerful Government Agency, which is always a bit traumatizing and dehumanizing. It’s also filling me with an amount of rage, resentment, and frustration that at...
Your voice. Your power. Your place in this world.

Your voice. Your power. Your place in this world.

Let's bend some spoons. It’s crazy to watch what’s happening within our government and our country and culture right now. Like…woah. And it’s easy to feel nervous if you are…well…literally anyone except for a handful of billionaires sitting next to the new/old...
The hidden key to unlocking your best voice

The hidden key to unlocking your best voice

Buckle up. We're going deep. We’ve all experienced our voice failing to come out the way we needed it to in a critical moment. Maybe it was that time you needed to present your findings to the entire team, ask for a raise, tell someone “no”, or have a difficult...
Connecting with what’s possible

Connecting with what’s possible

An Exploration and Commitment for 2025. I’ve decided on my word for 2025: Possible. There was a time when I felt that anything was possible. At 29 years old, I almost died but didn’t. “I’m alive! I’m invincible! Anything is possible!” At 33 years old, I completed my...
2024 Year in Review: Wins, Growth and Gratitude

2024 Year in Review: Wins, Growth and Gratitude

A heartfelt thanks, a quick reminder, and a special offer. ❤️ Hi there! Back in January, when I moved this list over to Substack, I truly had this exciting plan to write and post with much more frequency about a whole range of topics. As with many ideas I’ve had for...