Confidence. Communication. Community
Monthly Group Coaching and Skills Training
It’s Time to Take Up Space in Your Own Life!
Through a combination of group coaching and skills training, within a safe community space with like-minded women, you will foster a deep sense of inner personal trust and confidence, while building powerful and authentic communication skills, as well as deep interpersonal connections.
It is my mission to help women feel less alone. To help you reclaim your hearts, souls, and energies. To understand that you have more options than you realize, that you have permission to feel held, resourced, and balanced.
✨Doors are open!✨
Click here to register now!
Who is This Group Coaching For?
Does Any of This Describe You?
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You’re feeling burnt out or overwhelmed most of the time.
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You feel resentful because there is never any time for you.
- You feel ungrateful…and then you feel guilty for feeling ungrateful.
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You’re feeling like you’re just sort of not getting anywhere.
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You know you’re ready for more, but you’re not sure what it is or how to get it.
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You feel lonely, less than, hidden, or unseen.
- You feel you have to do more of the emotional labor or family chores because your partner makes more money than you.
- You don’t have a partner and you have no idea how to hold all of this together anymore.
You are 1000% normal.
You are 1000% not alone.
You are 1000% able to start taking steps to let go of these old stories and step into your fully aligned and vibrant self.
We are Looking for Women Who Want to:
- Navigate the world from a place of self-assuredness, leave behind all the ‘double binds’, and step more authentically into the fulness of their entire human experience.
- Stop sacrificing themselves as the only way of caring for others.
- Leave behind comparison thinking and embrace who they really are.
- Stop competing and start cooperating more effectively with other women.
- Take up space and bring healthy effective communication to relationships with the men (and everyone else) in their lives.
Imagine What You Could Truly Accomplish…
Oh the places you could go, the goals you could achieve, and the enjoyment you could experience in all facets of your life if you felt:
- Energized and healthy
- Inspired and creative
- Authentic and connected
- Healthy and balanced
- Vibrant and joyful
- Safe and seen
Traditionally, women have been programmed to ensure the comfort and safety of everyone around us, with little to no regard for the impact of this on us.
This is a Place for Women to:
- Be seen in our unique and shared experiences.
- Reclaim our voices and connect to our inner strength in order to make powerful, aligned, and loving choices for ourselves and others.
- Build tools for healthy, boundaried interpersonal connection with all the people in our lives.
If you are ready to be uplifted with and by other women in a safe container that offers a safe place to be seen, held, and vulnerable, while at the same time building the practical skills, tools, and strategies you need to take charge of your daily life, come join us.
FAQ
What You Get with Your Membership:
Each month, there will be 2 routine scheduled events:
- 2nd Wednesday Group Coaching Call (5:00 – 7:00pm P/T)
- 4th Thursday Skills Training Session (11:00am – 1:00pm P/T)
- Throughout the year, we will weave in additional guest speakers and special events.
Coaching call conversation prompt and skills training topic posted on the 1st of each month.
Can’t make a call? Live events will be recorded and available for replay throughout the lifespan of your membership.
Monthly membership also includes:
- A list of journal prompts posted at the beginning of each month to guide your individual work.
- A private Facebook group where members can come together to support each other.
Currently, this is all Zoom-based. We will figure out potential opportunities for in-person meetings as the COVID situation evolves.
The cost is $125/month.
Register anytime. Cancel anytime.
Our Focus will be on Three Main Areas:
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Self-Confidence
- Mindset work and practices for presence and self-trust
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Communication Skills
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- Tools and skills for sharing information and building community
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Voice and Speech
- Techniques and mechanics for strong sound and fluid speech
👉🏻The Theme for March:
Conscious Awareness vs. Unconscious Reactivity
In February, we explored self-awareness and situational-awareness. This got us in touch with noticing how we feel at any moment, as well as some of the basic internal and external factors that contribute to why we may feel that way.
This month we will be taking that a step further. We will explore how to use this new awareness to separate ourselves from our reactions.
We will look at how to take an expanded view of any situation in order to:
- Determine what is your responsibility and what is not
- Detangle yourself from what is not yours (no matter what other people say) and set strong clear energetic boundaries
- Take responsible aligned action on what is yours
✨Doors are open!✨
Click here to register now!
Doors are open!
Click here to register now!
“Ugh, I Can’t Possibly Invest this Time or Money in Myself Right Now.”
- Causing more damage than good to those around you.
- Keeping you in this perpetual cycle of never getting what you need.
- Models this behavior for the next generation of women.
The only way that change can happen in your life is if you choose to make it happen.
This takes inordinate amounts of courage and commitment.
I’m here to tell you that choosing you always, always, always pays huge dividends to you and to those you care for.
And you don’t have to do it alone. Join us and get the support, resourcing, skills, and community that you need to make a conscious and intentional change to your life.
This group is structured in such a way to keep your time and money investment are super low while the transformative value is super high.
I truly hope you will join us. ❤️
FAQ
What’s the Investment?
$125/month
When Does it Start?
We begin on February 1, 2022.
How Long Does it Go?
Your membership will continue on a month-to-month basis until you cancel. Your billing is set up to automatically process every 30 days from the date of your initial registration.
Can I Cancel?
You may cancel at any time. Upon cancellation, your membership as well as your access to the program will expire at the end of your billing period.
Prorated refunds will not be given for the remainder of the month. To avoid being billed for the next month’s membership fee, be sure to cancel your membership before your next renewal date.
Membership fees are subject to change. Members who cancel their membership and later re-register understand that they will do so at the current rate at the new date or registration.
How Do I Register?
Go to this link.
How Do I Cancel?
Log into your Thinkific account, click ‘My Account’ in the upper right corner, click ‘Billing’. In the Billing screen under ‘Subscriptions’ click ‘Cancel’.
What if I Register in the Middle of the Month?
You will have access to all of that month’s remaining live calls, as well as all recordings of calls from that month that took place prior to your registration, as well as all of that month’s journal prompts or other materials.
What if I Can’t Make the Calls?
As a woman, it can feel really edgy to carve time for yourself. Truly Owning Your Voice means taking meaningful steps to prioritize yourself, your healing, your personal growth, and your professional development. It is in this spirit that we encourage members to join the live calls whenever possible. And…we understand that it’s just sometimes not possible. So all the calls will be recorded and members will have full access to the replays and all other workshop materials throughout the life of their membership.
What About Privacy?
To protect the safety and sanctity of the space, the members, and the growth process, all members of the group contract with each other to not share personal information about other members of the group outside of the group. This is a core tenet of this group and of this work. If any problems or concerns arise, please speak to me directly so that they may be handled with care.
If a Coaching Prompt or Skills Training Event is not Interesting to Me Can I get a Partial Refund for that Month?
This membership group seeks to cover a wide range of topics that are relevant to women, women’s voices, communication, confidence, and self-expression needs. Partial refunds will not be given based on attendance ability or interest in discussion topics. To suggest a coaching topic or skills workshop, please reach out to me directly.
If I Can’t Make it to a Skills Training Session, Can I Send a Friend Instead?
All coaching calls, office hours, training sessions, events, and materials are for OYV:W Members only.